Bodyweight exercises are a form of weight training programs that are usually incorporated with physical fitness training programs. Most exercises require no equipment and can be performed almost anywhere and so they’re incredibly popular. A well designed bodyweight exercise program can improve all the abilities of fitness, burn off unwanted fat and build a strong, muscular physique.
With this premade bodyweight exercise website, you can start your own educational online hub and make money using contextual ads or by promoting affiliate products related to the fitness niche.